The Energy Method

£1,200.00

1:1 Program for ambitious individuals wanting to stop chasing success at the cost of their health, wellbeing & relationships.

This is for you if your body feels depleted, inflamed, or overwhelmed, and you need to restore energy, metabolic resilience, and internal capacity.

1:1 Program for ambitious individuals wanting to stop chasing success at the cost of their health, wellbeing & relationships.

This is for you if your body feels depleted, inflamed, or overwhelmed, and you need to restore energy, metabolic resilience, and internal capacity.

BODY, MIND, INDENTITY

1:1 Coaching + Therapeutic Nutrition
3 months

THIS IS FOR CLIENTS WHO:

  • Have low energy, inflammation, bloating, stubborn weight

  • Feel mentally foggy or emotionally overwhelmed

  • Are over-available, over-giving, burning candles on both ends

  • Suspect hormones, stress, gut, or nervous system dysregulation

  • Need both, physiological support and also want to work on the mental performance, stronger boundaries & higher standards

WHAT WE WORK OM

  • Identity-level self-leadership, your values, habits, ways of thinking and being

  • Nervous system regulation to achieve higher capacity

  • Metabolic and hormonal resilience

  • Stress coping mechanisms 

  • Self-sabotaging patterns (i.e. overeating, drinking, overworking)

  • Boundaries with people, work, food, and self
    Internal conflicts

  • Supporting your body on a cellular level


WHAT’S INCLUDED

  • Pre-consultation questionnaire + 3-day food diary + targeted tasks as required

  • 1 × 75-90-min deep-dive consultation.
    We unpack your patterns, blind spots & strategy. We explore your lifestyle, nutrition, environment and analyse any blood test results you might have to get to the root cause of what’s going on.

  • A bespoke therapeutic nutrition & lifestyle plan

  • Mental and emotional reprogramming tasks

  • 6 × follow-up sessions (45–60 min)
    Coaching, emotional clearing/timeline work, neuro-rewiring, nutrition review

  • Email support between sessions

  • Hypnotic / meditation recordings as needed

Investment: Rs 75,000 (launching price - time limited offer)

Juice payment available


FUNCTIONAL TESTING

In many cases, significant progress can be made through a comprehensive consultation and detailed food analysis alone. However, for some clients, I may recommend external functional testing - such as blood or stool tests - to gain further insight. It can be a valuable tool in guiding the most effective and targeted support.

All testing is optional and not included in the consultation fee.

***Please note, my nutritional interventions are not suitable for vegans.