ARE YOU READY TO DROP THE ADDICTIONS, IMPROVE YOUR WEIGHT & ENHANCE PERFORMANCE?

Hypnosis provides a radical way to reprogram your mind to release unwanted habits and implement positive changes easily and effortlessly.

WHAT IS HYPNOSIS?

Hypnosis

Hypnosis is a natural trans-line state that most of us have experienced in a daily life (e.g. driving a car, getting to a certain place without noticing the journey etc.). During the hypnosis, you are guided into the state of deep relaxation, focus and concentration to achieve a heightened state of consciousness.

During the hypnosis, the communication occurs on the unconscious level. Your Conscious Mind works hand in hand with the Unconscious Mind, so by working on the unconscious level, you can tap into re-wiring your automatic processes of thinking and doing, as your Unconscious Mind is the real brain behind your thoughts and actions. The aim of hypnotherapy is to create a positive change on the unconscious level.

WHAT CAN IT BE USED FOR?

Hypnosis can be extremely helpful in relaxation, weight loss, excessive eating, smoking cessation, behaviour change, anxiety, improving performance and pain management to name a few. Moreover, gut-directed hypnosis has been shown to be beneficial in addressing the miscommunication between the gut and the brain in people suffering from IBS.

HYPNOSIS SERVICES

OVEREATING & WEIGHT MANAGEMENT

  • Stop the vicious cycle of overeating, comfort eating, emotional eating, bingeing and restricting.

  • Get rid of chocolate / sugar / fatty foods cravings

  • Improve your relationship with food and learn to trust yourself around food

  • Remove food guilt

  • Improve your motivation for regular exercise

  • Make the right choices that support your health or weight loss goals

QUIT SMOKING

STRESS RELIEF

Hypnosis and NLP allow us to make powerful changes on the unconscious level - exactly where those bad habits are rooted.
We will find out your triggers, your strategy and the reasons why you reach for cigarette.
We will modify your perception about smoking at the unconscious level helping you let go of this addiction for good.

*Please note, hypnotherapy only works with people who are ready and want to quit.

Whether it’s work related stress; your colleagues, projects or presentations or perhaps stress in your personal life relating to family and relationships, hypnosis provides a deep sense of relaxation and stress relief.

It brings long lasting changes allowing you to handle stress more effectively, feel calmer and balanced.

PERFORMANCE ENHANCEMENT

  • Remove any self-doubt, stress and limitations holding you back.

  • Improve your recovery, concentration and feel more confident, empowered and focused on achieving your goals.

  • Accelerate your mental training to the new levels of greatness!

If you are interested in solving a different problem or would like to qualify in hypnosis, reach out for details.

Depending on the presenting problem, I offer single sessions as well as packages.