My Journey

I spent years climbing the corporate ladder in private healthcare, leading teams and restructuring businesses. On paper, I had achieved a version of success and was poised to go even further. But the truth was, the constant pressure and lack of fulfillment had left me feeling fractured. I was successful, yet deeply unfulfilled. So I took a leap. I re-qualified and started my own nutrition clinic and training business, trading a predefined corporate path for one I built myself.

Suddenly, I was playing every role: CEO, marketer, therapist, and accountant. I was determined to prove I could do it all, as if being a modern Wonder Woman was the ultimate goal. From the outside, it looked like I had everything figured out. But on the inside, I was running on fumes.

The irony is that I was in a helping profession, yet I was the one desperately needing help. I struggled with gut issues, used food to manage my emotions, and equated my worth with my workload until it all culminated in a total burnout. My nervous system was stuck in survival mode, and I had mistaken that constant state of alarm for ambition. The very hustle I thought would bring me success was costing me my health, my relationships, and my joy.

I knew, with absolute certainty, that something had to change. This realization became the foundation of everything I do now.

A Life-Altering Decision

There comes a point when you have to be brutally honest with yourself. When you have to acknowledge that where you are is good, you've achieved success, you're capable, but you know, deep down, you can feel better. You can live better.

I reached that point. I realised I was sacrificing my wellbeing for a version of success that felt hollow. So I made a conscious choice to rewrite my story, to prioritise my health, happiness, and deep fulfillment. That decision became the turning point that changed everything.

I committed fully to the process, using the very tools and frameworks I now teach. I rewired my mindset and took deliberate, consistent action. This journey allowed me to fundamentally expand my capacity, to hold more joy, more challenge, and more life.

It led me to trade gloomy London skies for morning beach walks, to build a new business from a place of alignment, and to create space to fall in love with a life that feels entirely my own. I now live and work with a regulated nervous system and a deep sense of inner peace.

Having walked this path myself, I am now dedicated to guiding others. I use the same proven modalities that rebuilt my life to help you create the balance and authentic success you truly deserve.

Success doesn’t have to come at the expense of your health.

In fact, true success starts from within - by addressing the root cause of what holds you back and leaks your energy, not just treating the symptoms with a band-aid.

Why Work With Me?

My approach is grounded in over a decade of international experience, working with clients across the US, Europe, and Australia. I understand the unique pressures ambitious professionals face, no matter where they are.

The challenges we tackle are deeply personal. For some, it's reclaiming their energy. For others, it's breaking a cycle of unhelpful habits or quieting the critical inner voice that fuels self-doubt.

My clients often tell me I'm a "gentle bulldozer." I have a unique ability to get to the heart of what's holding you back, with both compassion and unwavering focus. I will champion your potential and hold you accountable to the high standards you set for yourself, especially on the days you struggle to see it.

This work is a commitment to lasting change. We'll build a foundation that supports not just your career goals, but your health, your relationships, and the quality of your entire life.