I’m a Registered Nutritional Therapist, Certified Master Coach, and High-Performance Trainer.

I help ambitious high achievers break free from exhaustion and self-sabotaging patterns, reclaim their energy, and achieve success with integrity- without sacrificing their health or happiness.

Over the past decade, I’ve worked across industries—from healthcare to hospitality to wellness—helping ambitious individuals lead with integrity. But my journey wasn’t always this clear.

My Journey

For years, I climbed the career ladder, led diverse teams, restructured businesses only to one day quit that world and became the CEO of my own business. I was juggling roles: sales, marketing, admin, therapist, accountant - trying to prove I could do be modern Wonder Woman. From the outside, it looked like I had it all together, but inside, I was running on empty.

I faced gut issues, emotional eating, overworking, and eventually, burnout. The hustle and grind culture took a toll on my health, relationships, and happiness. Something had to change.

A Life-Altering Decision

One day, I stopped and got brutally honest with myself. I realised I’d been sacrificing my well-being for success that came with an empty meaning. I decided to rewrite the narrative - I chose to lead my life with integrity and prioritise my health, happiness & fulfilment in life.
It was a turning point that changed everything.

Through the power of rewiring my mind and determined action taking, I ended up here:
happily living in paradise, running a business with a regulated nervous system and peace of mind, feeling grounded like I haven’t felt before. Through the modalities I have personally used to change my life, I am now helping others achieve the balance and success they deserve.

What I Believe

Success doesn’t have to come at the expense of your health or your relationship. You can achieve your goals without this cruel sacrifice. In fact, true transformation starts from within - by addressing the root causes of what holds you back, not just treating the symptoms.

Why Work With Me?

With extensive experience across the US, Europe, and Australia, I’ve guided ambitious individuals through their challenges. Whether you’re navigating loss of energy, breaking free from self-sabotaging habits, or striving for your next level, I’m here to help.

I’ve been called a bulldozer for a reason: I’ll leave no stone unturned in helping you achieve the results you want.

My work is about creating sustainable, lasting change - for your health, your success, and your life.