ENERGY IS THE CURRENCY OF SUCCESS

Success without energy isn’t freedom - it’s survival.
Build your mental & physical health first.
Everything else follows.

Alina Dabek Executive, Nutritionist, Neuro-Trainer

Hi, I’m Alina, your Executive Wellbeing Consultant & Registered Nutritional Therapist based in Mauritius.

I work with ambitious professionals who are tired of choosing between their career and their wellbeing.

We move beyond quick fixes to build a foundation of steady and lasting energy without burnout, through simple, powerful shifts in your daily habits, mindset and emotions.

I help you create a life where you thrive - healthy and deeply connected to what matters most.

Discover a better way to live

3 PILLARS I WORK WITH

  • Naturopathic Nutrition (Root-Cause Health)

    A holistic approach that treats the whole person, not just symptoms.

    We look at how nutrition, digestion, blood sugar, hormones, stress and lifestyle interact, so your body works with you, not against you.

    Personalised. Science-backed. Sustainable.

  • Executive Coaching Mauritius

    Cognitive Rewiring (Neuro-Reprogramming)

    This isn’t talking therapy.

    Using practical neuro-reprogramming tools, we shift patterns around stress, habits, focus and decision-making in ways you can apply immediately in daily life.

    Less wishy-washy. More practical change.

  • Emotional Coaching, Hypnosis in Mauritius

    Emotional Regulation (Timeline & Hypnotic Work)

    Unprocessed emotional load quietly drains energy and often drives your unwanted habits.

    Using structured timeline and hypnotic techniques, we release stored stress without reliving the past, supporting nervous system safety and emotional resilience.

    Clear. Contained. Results-focused.

EXPLORE MY 1:1 PROGRAM

A Different Way to Build Success - Without Burning Yourself Out

I get it.

As an ambitious professional, you’ve spent years pouring everything into your career or business.
Long hours. High standards. Constant responsibility.
All in the name of building something that matters - security, impact, legacy.

And somewhere along the way, you became the one living on leftovers.
Your energy. Your patience. Your presence. Your scrappy habits.
Often, the people you love most get what’s left at the end of the day too.

Now pause for a moment and consider this:

What if, years from now, you’re sitting on a long list of achievements, but your body is tired, your mind is foggy, and life feels oddly empty?

I doubt that’s the success you want to experience.

I’m here to help you change the trajectory, while you’re still in it.

EXECUTIVE COACHING FOR HIGH PERFORMERS

I guarantee, you wish your daily life was more more like this, where…

You wake up without needing coffee just to feel human.

You eat without guilt or rules running the show.

You don’t need sugar, wine, or scrolling to take the edge off your day.

Your mind is clear.

Your energy is steady and gut doesn’t play tricks on you.

Your emotions or hormones don’t cloud your judgment.

Your body feels like it’s working with you, not against you.

You finish work with something left - for your loved ones, and yourself.

And in the process, you improve your healthspan, so later life isn’t spent managing disease.

This isn’t about discipline or doing more.

It’s about supporting your energy now, so success doesn’t cost you your quality of life.

It’s about building a stronger foundation so the legacy you’re creating includes a life you actually get to enjoy.

Keen to discover how we can work together, be it in person in Mauritius or via Zoom?

Book a Discovery Call